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On this over, we measure +10 degrees, but also -12 degrees. At this time, it is no wonder that everyone is getting cold or flu sooner or later. We are now presenting a few home remedies, as they can most effectively alleviate the symptoms.
Home remedies for influenza1. Green grass with green grass
There are some greens that have a particularly beneficial effect on the unpleasant symptoms of influenza. Hot peppers are most effective in relieving obstruction in the ears and face. The freshly grated horseradish has the same effect: it cleanses the ears and is also a great cure for plugging in the face areas. Thanks to its high vitamin C content, sauerkraut is of great help on sick days.2. House teas and drinks
Homemade teas and tried fruit or vegetable juices can also help fight the flu. For example, gums relieve coughs and throat throat. Making herbal tea is no big deal either: put a little fresh tea in boiling water and let it soak for 5 minutes. After dewatering, season with honey and lemon. Onion tea is also an immune-boosting drink, and it requires no more than two-three heads of red onion. Wash the onion heads thoroughly and peel them. Cook for a few minutes and then taste as you like. But a delicious drink can help you fight the flu! It is extremely rich in folic acid, vitamins C and B. In a fruit centrifuge, squeeze out one kilo of steamed raw target juice and sip it all day long. If you want a real vitamin bomb, we can try some orange, grapefruit, apples and at least three bunches of parsley besides the goal!
3. Hot soup
From our childhood on, we know that broth is almost part of the cold schedule of a cold patient. The broth, like the other hot steaming beverages that are recommended for influenza, helps to break the lungs, patches the lost fluid, and also reduces the risk of scraping the throat. The home broth still relieves the symptoms, if tasted with lots of greens, garlic, cayenne pepper or curry.
4. Directing the Bed!
No wonder at home wonders if we do not pay attention to the signs of our bodies! Influenza-related limb weakness, fatigue, and inertia indicate that our body needs to rest. We do not want to solve our workplace tasks now, and do not try to become porters and sinkers now! Keep in mind that our own body, which is relaxing, helps fight the disease. We relax, sleep, recharge, and also help the immune system function properly.
Inhaling wet air helps with nasal congestion and dry throat pain. The simplest solution is to tune in several times a day to a steamy, hot shower and breathe in. But steaming steamwe can do more to overcome this disease! Take a handful of chamomile and two tablespoons of dill. Bring the mixture to a boil, then lay a cloth over it and lean over the bowl. Breathe in and out for 10 to 15 minutes while cooking. Then put a cap or a cloth on our heads to keep our hood warm and relax for 15 to 30 minutes.
5 + 1 The great classic panacea
Don't forget the most famous home-made herb, the honey garlic! This extremely simple miracle cure is the best natural antibiotic and can cleanse the body in 2-3 days. It's not too complicated to make! Press two cloves of garlic over a second garlic press, then stir in 1 teaspoon of honey and swallow. Repeat 4-5 times a day, and we will feel the healing effect very soon!