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The iron balance of our body satisfactorily regulates the absorption of iron from the gastrointestinal tract under healthy conditions.
If you keep feeling tired during your pregnancy, you may have iron deficiencyIron deficiency is indicated by fatigue, delirium, dry skin, hair loss, but it is possible that due to the gradual decrease in iron stores, no apparent symptoms, "iron processing" is not economical. The European average diet contains 10 to 15 milligrams of iron per day, but only one tenth, or twenty, of this is absorbed. The situation is similar with iron in the form of tablets. If your doctor deems it necessary to take iron medication, you should take the medication for at least three months. polysaccharide complexes Formulations of the Form I are considered to be most effective and to cause the least discomfort. The iron absorption is supported by vitamin C, so it is worth taking freshly squeezed orange juice or lemonade. For the body, the iron found in animal diets is best utilized. For example, a fool's stomach contains about four milligrams of iron! We always clean the blood and the cause of the blood loss before taking anything. For example, in the case of infections, the value of iron in the blood is reduced in order to effectively protect against infections, but iron stores are still healthy. On the basis of a simple blood image, we do not receive an answer to your request, and further laboratory results (full iron capacity, ferritin) will be required by your physician to make an informed decision.Also read these: